Bikini Body Workouts Guide Review – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that swimwear body back. Perhaps you’re trying to find an easy, easy-to-follow workout program especially for females? I wanted to show you a review of a physical fitness and way of life program I encountered just recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Workouts Guide Review

Maybe you’ve even bought yourself a nice little 2 piece, but aren’t totally happy how you look in it. However the thought of going on a fad diet, or pounding out miles on the treadmill leaves you sensation totally flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the value of the workout program, offered the price. Let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be right for you.

Firstly, What Is The Bikini Body Workout?

If you haven’t encounter the program before, the Bikini Body Workout is a complete workout program created by fitness model Jen Ferruggia.

It is a 12 week program designed usually for females, to target and locations that most ladies have a hard time most with. You likewise get the booty structure and shaping guide to actually attack those bothersome locations!

This is not your normal ‘weight loss’ program, as it takes more of holistic technique to being in shape and healthy. It actually requires to end up being a way of life choice.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you require. The workout videos are particularly excellent, as you can see them on your phone as you exercise.

As all fitness specialists will inform you, workout is almost useless for weight loss without the right diet plan. And once again that is where this program sticks out. It includes a nutrition guide and workout coordinator, including suggested shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a former athletics and health instructor. She currently works as a full-time fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little too much partying in college left her both unfit and bring some excess weight. This triggered her lifelong fascination with fitness and healthy eating.

Utilizing the extremely strategies detailed in her Bikini Body Workout program, Jen manage to get into the best shape of her life, and hasn’t looked back.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Workouts Guide Review

What Does The Bikini Body Workout Cost?

The program is truly well priced at only US$29.95. This is incredible worth, considering what remains in the total program.

There are a number of comparable items, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they suggest. However so does the Bikini Body Workout, at a far better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Workouts Guide Review

As soon as you log into the members location this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are super simple to follow and can be performed anywhere (you can even watch them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your local health club. It covers the common equipment that you find there and how to utilize them in the numerous exercises – from barbells, dumbbells and benches, to cable television sheaves etc. The videos are quite detailed to ensure you do the workouts correctly and prevent injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the workouts in the house. Things like the number of reps, sets and how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimwear body it’s har to go previous having a good toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually revealed that supplements can make you look better and help you carry out at your peek. Nevertheless, numerous supplement programs fall short as they are completely out of whack with your workout program. The supplement list supplied by Jen is developed to get you the best results as you continue through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet strategy. Instead it is a strategy of delicious healthy meals designed to target key health locations. Once again, it aligns with the workout and workout program so you meet your energy requirements while cutting out dead calories (that end up in bad put on your body!). Wholesome healthy meals are what’s on offer while still burning fat through the day.
Shopping List: A huge issue when following a new nutrition strategy is determining what to buy. Without it old habits begin and we buy the foods we most understand. Having a shopping list offered for you is key to the success of Bikini Body Workout program.

Phew, that is a huge quantity of value for the price!

Go here if you want to checkout how others have found the program.

Who Is the Program For?

What is actually fantastic about the workout program is that it really caters for everybody. All physical fitness levels can finish it. Which is truly good if you are complete novice and searching for a program that you can still follow.

Even if you are slightly older (perhaps 40’s or 50’s), the workout videos provide complete guidelines so you can follow along easily.

Jen’s workout program has actually assisted thousands of females to both burn fat and slim down. Her workout guides help females of any ages and fitness levels to maintain a femine, fit and strong physique they enjoy to display – particularly in their favourite swimwear.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I enjoy the way this program combines the needed elements to attain the goal. A workout program by itself is easily (and typically) screwed up by a poor diet. And all of us understand that crash diet just do not work and don’t last.

So it is more of a total, well-rounded workout and way of life program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t simply a handful – there are over 50 extensive videos to keep you on track.

If you are not delighted with the program there is likewise a cash back guarantee. It’s always excellent to see when somebody backs their item so highly.

What I Don’t Like About the Program

Really for the price there is not a lot to dislike! As covered above, you are getting amazing worth for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy type, suggesting you have to print out the worksheets yourself. Then this keeps the price down. It likewise implies you only print out what you need, or can make numerous fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your best and feel terrific. It integrates both exercise with a complimentary diet program – taking a holistic method to a healthy and fit way of life.

The program is extremely simple to follow, and can be done by anybody, anywhere.

And the price is remarkable thinking about the worth you get. With the cash back guarantee, I highly recommend you check it out!

Bikini Body Workouts Guide Review

Bikini Body Workout Price