Bikini Body Yoga Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and chose that it’s time to loose a couple of pounds and get that swimwear body back. Maybe you’re searching for a simple, easy-to-follow workout program specifically for females? I wanted to share with you a review of a fitness and lifestyle program I came across recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Body Yoga Workout

Possibly you’ve even bought yourself a great little two piece, however aren’t totally pleased how you look in it. But the thought of going on a crash diet, or pounding out miles on the treadmill leaves you feeling totally flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the value of the workout program, given the price. So let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be best for you.

To start with, What Is The Bikini Body Workout?

If you have not stumble upon the program before, the Bikini Body Workout is a complete workout program created by fitness model Jen Ferruggia.

It is a 12 week program developed typically for females, to target and locations that the majority of females have a hard time most with. You also get the booty structure and shaping guide to truly attack those bothersome areas!

This is not your normal ‘weight loss’ program, as it takes more of holistic approach to being healthy and healthy. I think this is something actually essential. Weight loss can not simply be a crash or trend diet. It actually needs to end up being a lifestyle choice.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you require. The workout videos are particularly good, as you can enjoy them on your phone as you exercise.

As all fitness experts will inform you, exercise is practically worthless for weight reduction without the right diet. And again that is where this program stands out. It comes with a nutrition guide and workout planner, including recommended shopping lists.

Who Is Jen Ferruggia?

Jen Ferruggia

Jen is a former athletics and health teacher. She currently works as a full-time physical fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little too much partying in college left her both unfit and carrying some excess weight. This triggered her lifelong fixation with fitness and healthy consuming.

Utilizing the very techniques detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t recalled.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Body Yoga Workout

What Does The Bikini Body Workout Cost?

The program is actually well priced at only US$29.95. This is extraordinary worth, considering what is in the complete program.

There are a variety of equivalent products, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Body Yoga Workout

Once you log into the members area this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are very easy to follow and can be carried out anywhere (you can even view them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide discussing the exercises to be done at your local gym. The videos are quite detailed to make sure you do the workouts properly and avoid injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the exercises in the house. Things like the number of representatives, sets and how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best bikini body it’s har to pass by having a good toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you look and feel better and assist you perform at your peek. Lots of supplement programs fall short as they are entirely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet strategy. Instead it is a strategy of tasty healthier meals developed to target key health locations. Again, it aligns with the workout and exercise program so you satisfy your energy requirements while cutting out dead calories (that wind up in bad places on your body!). Wholesome healthier meals are what’s on offer while still burning fat through the day.
Shopping List: A huge issue when following a new nutrition plan is figuring out what to purchase. Without it old practices begin and we buy the foods we most know. Having a wish list offered you is crucial to the success of Bikini Body Workout program.

Phew, that is a big quantity of worth for the price!

Go here if you wish to checkout how others have actually discovered the program.

Who Is the Program For?

What is truly terrific about the workout program is that it truly caters for everybody. All fitness levels can finish it. Which is actually excellent if you are complete newbie and searching for a program that you can still follow.

Even if you are slightly older (possibly 40’s or 50’s), the workout videos offer total guidelines so you can follow along easily.

Jen’s workout program has helped thousands of ladies to both burn fat and slim down. Her workout guides assist females of all ages and physical fitness levels to maintain a femine, fit and strong physique they like to show off – specifically in their favourite swimsuit.

What I Like About The Fitness Program

Bikini Body Workout Booty

I like the method this program combines the required aspects to achieve the objective. A workout program by itself is easily (and typically) sabotaged by a poor diet plan. And all of us understand that fad diets merely don’t work and don’t last.

So it is more of a complete, well-rounded workout and lifestyle program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t just a handful – there are over 50 detailed videos to keep you on track.

If you are not pleased with the program there is likewise a cash back warranty. It’s always good to see when someone backs their item so strongly.

What I Don’t Like About the Program

Actually for the price there is not a lot to dislike! As covered above, you are getting amazing value for your money – much more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy form, suggesting you have to print out the worksheets yourself. Then this keeps the price down. It also implies you only print out what you need, or can make numerous fresh copies.

Summary

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your finest and feel great. It combines both workout with a complimentary diet program – taking a holistic method to a fit and healthy way of life.

The program is extremely simple to follow, and can be done by anybody, anywhere.

And the price is incredible thinking about the value you get. With the cash back guarantee, I highly recommend you check it out!

Bikini Body Yoga Workout

Bikini Body Workout Price