Bikini Fitness Body Measurements – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Maybe you’re looking for a basic, easy-to-follow workout program especially for ladies? I wished to share with you a review of a fitness and way of life program I stumbled upon just recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Fitness Body Measurements

Possibly you’ve even purchased yourself a nice little 2 piece, but aren’t totally happy how you search in it. The idea of going on a crash diet, or pounding out miles on the treadmill leaves you sensation totally flat.

That’s where the Bikini Body Workout comes in. I was quite shocked at the worth of the workout program, provided the price. So let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be right for you.

What Is The Bikini Body Workout?

If you haven’t stumble upon the program before, the Bikini Body Workout is a total workout program created by fitness model Jen Ferruggia.

It is a 12 week program created normally for women, to target and areas that many women struggle most with. You likewise get the booty building and forming guide to truly assault those bothersome locations!

This is not your common ‘weight loss’ program, as it takes more of holistic technique to being healthy and healthy. It truly needs to become a lifestyle choice.

And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you need. The workout videos are especially great, as you can see them on your phone as you exercise.

As all fitness specialists will inform you, workout is practically worthless for weight-loss without the correct diet. And once again that is where this program stands out. It includes a nutrition guide and workout planner, including suggested shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a former athletics and health teacher. She presently works as a full-time physical fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little excessive partying in college left her both unsuited and bring some excess weight. This sparked her long-lasting fascination with fitness and healthy eating.

Using the very strategies detailed in her Bikini Body Workout program, Jen handle to get into the best shape of her life, and hasn’t recalled.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Fitness Body Measurements

What Does The Bikini Body Workout Cost?

The program is truly well priced at only US$29.95. This is unbelievable value, considering what is in the total program.

There are a variety of comparable items, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Fitness Body Measurements

As soon as you log into the members area this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are super easy to follow and can be performed anywhere (you can even enjoy them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide explaining the workouts to be done at your regional health club. It covers the typical equipment that you discover there and how to use them in the different exercises – from barbells, dumbbells and benches, to cable pulleys etc. The videos are rather detailed to ensure you do the exercises correctly and prevent injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the exercises in the house. Things like how many reps, sets and just how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimsuit body it’s har to pass by having a great toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have revealed that supplements can make you look and feel much better and assist you perform at your peek. Lots of supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Once again, it aligns with the workout and exercise program so you meet your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A huge issue when following a new nutrition strategy is figuring out what to buy. Without it old habits begin and we purchase the foods we most know. Having a wish list offered for you is essential to the success of Bikini Body Workout program.

Phew, that is a huge quantity of value for the price!

Go here if you wish to checkout how others have discovered the program.

Who Is the Program For?

What is truly great about the workout program is that it really caters for everybody. All physical fitness levels can complete it. Which is really good if you are complete novice and trying to find a program that you can still follow.

Even if you are a little older (maybe 40’s or 50’s), the workout videos supply complete guidelines so you can follow along quickly.

Jen’s workout program has helped thousands of women to both burn fat and slim down. Her workout guides help women of any ages and fitness levels to maintain a femine, fit and strong physique they love to flaunt – particularly in their preferred swimwear.

What I Like About The Fitness Program

Bikini Body Workout Booty

I enjoy the way this program integrates the required elements to achieve the goal. A workout program by itself is quickly (and typically) screwed up by a poor diet plan. And we all know that crash diet simply do not work and don’t last.

So it is more of a complete, well-rounded workout and way of life program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t simply a handful – there are over 50 detailed videos to keep you on track.

If you are not pleased with the program there is also a cash back guarantee. It’s constantly great to see when someone backs their product so strongly.

What I Don’t Like About the Program

Actually for the price there is not a lot to do not like! As covered above, you are getting amazing worth for your cash – much more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy form, implying you need to print out the worksheets yourself. Then this keeps the price down. It also indicates you only print out what you require, or can make multiple fresh copies.

Recap

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your best and feel great. It integrates both physical workout with a complimentary diet plan program – taking a holistic technique to a healthy and fit lifestyle.

The program is super easy to follow, and can be done by anybody, anywhere.

And the price is remarkable thinking about the value you get. With the cash back warranty, I highly recommend you check it out!

Bikini Fitness Body Measurements

Bikini Body Workout Price