Bikini Model Shows Full Body Workout At Home – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that swimsuit body back. Maybe you’re searching for a basic, easy-to-follow workout program especially for females? I wanted to show you a review of a physical fitness and lifestyle program I came across recently, called the Bikini Body Workout by Jen Ferruggia.  Bikini Model Shows Full Body Workout At Home

Maybe you’ve even purchased yourself a nice little two piece, but aren’t completely pleased how you look in it. But the idea of going on a crash diet plan, or pounding out miles on the treadmill leaves you feeling totally flat.

That’s where the Bikini Body Workout comes in. I was quite shocked at the value of the workout program, provided the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be right for you.

To start with, What Is The Bikini Body Workout?

If you have not encounter the program in the past, the Bikini Body Workout is a total workout program put together by fitness model Jen Ferruggia.

It is a 12 week program developed generally for females, to target and areas that a lot of women struggle most with. You likewise get the booty structure and shaping guide to actually assault those troublesome locations!

This is not your typical ‘weight-loss’ program, as it takes more of holistic approach to being in shape and healthy. I think this is something actually important. Weight-loss can not merely be a crash or crash diet. It actually needs to end up being a way of life choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the manuals, workout sheets and videos you need. The workout videos are particularly great, as you can view them on your phone as you work out.

As all physical fitness specialists will tell you, workout is nearly useless for weight loss without the right diet plan. And again that is where this program stands apart. It features a nutrition guide and workout planner, including suggested shopping lists.

Who Is Jen Ferruggia?

Jen Ferruggia

Jen is a former athletics and health instructor. She presently works as a full-time fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little excessive partying in college left her both unsuited and bring some excess weight. This sparked her long-lasting fixation with fitness and healthy eating.

Using the extremely techniques detailed in her Bikini Body Workout program, Jen manage to get into the best shape of her life, and hasn’t looked back.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Bikini Model Shows Full Body Workout At Home

What Does The Bikini Body Workout Cost?

The program is actually well priced at just US$29.95. This is extraordinary value, considering what is in the total program.

There are a variety of comparable products, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Bikini Model Shows Full Body Workout At Home

Once you log into the members location this is what you access to;

Workout Videos: The very first thing are the training workout exercise videos. These are incredibly simple to follow and can be performed anywhere (you can even watch them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide explaining the exercises to be done at your regional health club. It covers the common equipment that you discover there and how to use them in the numerous workouts – from barbells, dumbbells and benches, to cable wheels and so on. The videos are quite detailed to ensure you do the workouts correctly and prevent injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the exercises at house. Things like how numerous associates, sets and how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect swimsuit body it’s har to pass by having actually a good toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you look much better and assist you perform at your peek. Nevertheless, lots of supplement programs fail as they are entirely out of whack with your workout program. The supplement list offered by Jen is created to get you the best outcomes as you proceed through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet strategy. Once again, it aligns with the workout and workout program so you satisfy your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A huge issue when following a new nutrition plan is determining what to purchase. Without it old routines kick in and we buy the foods we most understand. Having a wish list attended to you is key to the success of Bikini Body Workout program.

Phew, that is a huge amount of worth for the price!

Go here if you desire to checkout how others have found the program.

Who exactly Is the Program For?

What is truly excellent about the workout program is that it truly caters for everybody. All physical fitness levels can finish it. Which is actually good if you are complete novice and searching for a program that you can still follow.

Even if you are somewhat older (maybe 40’s or 50’s), the workout videos provide total instructions so you can follow along quickly.

Jen’s workout program has assisted thousands of females to both burn fat and lose weight. Her workout guides assist ladies of any ages and fitness levels to maintain a femine, fit and strong physique they love to reveal off – specifically in their preferred swimwear.

What I Like About The Fitness Program

Bikini Body Workout Booty

I like the way this program integrates the necessary elements to attain the goal. A workout program by itself is easily (and typically) messed up by a poor diet plan. And all of us know that trend diet plans merely do not work and do not last.

So it is more of a total, well-rounded workout and lifestyle program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t simply a handful – there are over 50 thorough videos to keep you on track.

If you are not happy with the program there is also a cash back assurance. It’s always good to see when someone backs their product so strongly.

What I Don’t Like About the Program

Really for the price there is not a lot to dislike! As covered above, you are getting remarkable value for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy kind, indicating you have to print out the worksheets yourself. However then this keeps the price down. It also indicates you just print out what you require, or can make numerous fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your best and feel terrific. It integrates both physical exercise with a complimentary diet plan program – taking a holistic technique to a fit and healthy lifestyle.

The program is extremely easy to follow, and can be done by anyone, anywhere.

And the price is incredible considering the worth you get. With the cash back warranty, I strongly recommend you check it out!

Bikini Model Shows Full Body Workout At Home

Bikini Body Workout Price