You’ve had a look in the mirror, and chose that it’s time to loose a couple of pounds and get that swimsuit body back. Perhaps you’re looking for a basic, easy-to-follow workout program specifically for females? I wanted to show you a review of a physical fitness and lifestyle program I discovered just recently, called the Bikini Body Workout by Jen Ferruggia. Body Bikini Fitness Model
Maybe you’ve even bought yourself a great little 2 piece, however aren’t totally pleased how you look in it. However the thought of going on a fad diet, or pounding out miles on the treadmill leaves you sensation entirely flat.
That’s where the Bikini Body Workout comes in. I was quite shocked at the value of the workout program, offered the price. So let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be best for you.
First of all, What Is The Bikini Body Workout?
If you have not stumble upon the program previously, the Bikini Body Workout is a total workout program put together by physical fitness model Jen Ferruggia.
It is a 12 week program designed usually for women, to target and areas that most ladies have a hard time most with. You likewise get the booty structure and shaping guide to actually attack those bothersome areas!
This is not your common ‘weight-loss’ program, as it takes more of holistic technique to being in shape and healthy. I think this is something truly essential. Weight loss can not just be a crash or fad diet. It really needs to become a way of life choice.
And that is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.
The program consists of all the manuals, workout sheets and videos you require. The workout videos are particularly good, as you can view them on your phone as you work out.
As all fitness specialists will inform you, exercise is practically useless for weight loss without the appropriate diet. And once again that is where this program sticks out. It comes with a nutrition guide and workout planner, consisting of recommended shopping lists.
Who Is Jen Ferruggia?
Jen is a previous physical education and health teacher. She currently works as a full-time physical fitness & health coach and physical fitness model.
Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little excessive partying in college left her both unfit and carrying some excess weight. This triggered her lifelong obsession with fitness and healthy consuming.
Utilizing the really strategies detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t looked back.
This quote defines her views on fitness and life …
” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”
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What Does The Bikini Body Workout Cost?
The program is actually well priced at only US$29.95. This is incredible value, considering what remains in the total program.
There are a variety of similar products, however these are all priced much greater;
- The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
- The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
- The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
- ChaLEAN Extreme program is over $89!
These programs may all be fine, and all do what they recommend. However so does the Bikini Body Workout, at a better price!
What Do You Get In The Program?
Here is a summary of what you get inside Jen’s workout program;
- BIKINI BODY Online Instructional Exercise Videos
- BIKINI BODY Nutrition Guide
- BIKINI BODY Supplement List
- BIKINI BODY Comprehensive Shopping List
- BIKINI BODY 21-Day Booty Blast
- 60 Day Money Back Guarantee
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As soon as you log into the members area this is what you access to;
Phew, that is a big quantity of worth for the price!
Who exactly Is the Program For?
What is actually excellent about the workout program is that it actually caters for everyone. All fitness levels can finish it. Which is really great if you are total beginner and searching for a program that you can still follow.
Even if you are somewhat older (possibly 40’s or 50’s), the workout videos provide complete directions so you can follow along quickly.
Jen’s workout program has actually assisted countless women to both burn fat and lose weight. Her workout guides assist ladies of any ages and fitness levels to maintain a femine, fit and strong body they love to display – particularly in their favourite bikini.
What I Like Regarding The Fitness Program
I love the way this program combines the needed elements to achieve the goal. A workout program by itself is quickly (and typically) sabotaged by a poor diet. And all of us know that fad diet plans simply do not work and don’t last.
So it is more of a complete, well-rounded workout and lifestyle program that will hit the mark. Which is what you get with the Bikini Body Workout program.
The work out videos are easy to follow. There isn’t simply a handful – there are over 50 extensive videos to keep you on track.
If you are not pleased with the program there is also a money back guarantee. It’s constantly great to see when someone backs their item so highly.
What I Don’t Like About the Program
Truly for the price there is not a lot to dislike! As covered above, you are getting amazing worth for your money – a lot more than what you get for programs costing more than double the price.
The only thing that is a little annoying is the program is all in soft-copy form, implying you have to print out the worksheets yourself. Then this keeps the price down. It likewise implies you only print out what you need, or can make numerous fresh copies.
The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your best and feel excellent. It integrates both physical workout with a complimentary diet plan program – taking a holistic method to a healthy and fit lifestyle.
The program is super simple to follow, and can be done by anyone, anywhere.
And the price is fantastic considering the worth you get. With the money back guarantee, I strongly recommend you check it out!
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