Fitness Bikini Body In 4 Weeks – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that bikini body back. Maybe you’re trying to find a simple, easy-to-follow workout program especially for women? I wished to share with you a review of a physical fitness and lifestyle program I stumbled upon just recently, called the Bikini Body Workout by Jen Ferruggia.  Fitness Bikini Body In 4 Weeks

Perhaps you’ve even bought yourself a nice little 2 piece, however aren’t absolutely happy how you look in it. However the thought of going on a crash diet, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was quite shocked at the worth of the workout program, given the price. So let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be ideal for you.

What Is The Bikini Body Workout?

If you have not stumble upon the program before, the Bikini Body Workout is a complete workout program put together by physical fitness model Jen Ferruggia.

It is a 12 week program designed typically for ladies, to target and locations that a lot of females have a hard time most with. You likewise get the booty structure and forming guide to really attack those problematic areas!

This is not your normal ‘weight loss’ program, as it takes more of holistic method to being healthy and fit. I think this is something really important. Weight reduction can not merely be a crash or fad diet plan. It truly requires to become a lifestyle choice.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you require. The workout videos are particularly excellent, as you can enjoy them on your phone as you work out.

As all fitness professionals will tell you, exercise is nearly ineffective for weight-loss without the proper diet plan. And once again that is where this program stands out. It includes a nutrition guide and workout planner, consisting of suggested shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous athletics and health instructor. She presently works as a full-time physical fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little too much partying in college left her both unsuited and bring some excess weight. This sparked her long-lasting obsession with physical fitness and healthy consuming.

Using the really methods detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t recalled.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Fitness Bikini Body In 4 Weeks

What Does The Bikini Body Workout Cost?

The program is actually well priced at only US$29.95. This is amazing worth, considering what remains in the total program.

There are a variety of comparable products, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they suggest. However so does the Bikini Body Workout, at a far better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Fitness Bikini Body In 4 Weeks

When you log into the members location this is what you access to;

Workout Videos: The first thing are the training workout exercise videos. These are incredibly easy to follow and can be carried out anywhere (you can even enjoy them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide discussing the exercises to be done at your local gym. It covers the typical equipment that you find there and how to use them in the various exercises – from barbells, dumbbells and benches, to cable television sheaves etc. The videos are quite detailed to ensure you do the workouts properly and avoid injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the workouts at home. Things like how lots of representatives, sets and how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect bikini body it’s har to go previous having a nice toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel better and assist you perform at your peek. Lots of supplement programs fall short as they are totally out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Once again, it aligns with the workout and exercise program so you satisfy your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A big problem when following a new nutrition strategy is figuring out what to purchase. Having a shopping list offered for you is essential to the success of Bikini Body Workout program.

Phew, that is a substantial amount of value for the price!

Go here if you desire to checkout how others have discovered the program.

Who exactly Is the Program For?

What is really great about the workout program is that it truly caters for everybody. All fitness levels can complete it. Which is truly good if you are complete novice and trying to find a program that you can still follow.

Even if you are slightly older (maybe 40’s or 50’s), the workout videos provide total guidelines so you can follow along easily.

Jen’s workout program has actually helped thousands of ladies to both burn fat and drop weight. Her workout guides help females of all ages and fitness levels to keep a femine, fit and strong physique they like to flaunt – particularly in their preferred swimsuit.

What I Like About The Fitness Program

Bikini Body Workout Booty

I love the way this program integrates the essential elements to attain the objective. A workout program by itself is easily (and often) messed up by a poor diet. And all of us know that crash diet simply do not work and do not last.

So it is more of a complete, well-rounded workout and way of life program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t simply a handful – there are over 50 comprehensive videos to keep you on track.

If you are not happy with the program there is likewise a refund guarantee. It’s constantly good to see when somebody backs their item so strongly.

What I Don’t Like About the Program

Actually for the price there is not a lot to dislike! As covered above, you are getting amazing worth for your money – a lot more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy form, implying you need to print out the worksheets yourself. Then this keeps the price down. It also suggests you just print out what you need, or can make numerous fresh copies.

Recap

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your finest and feel great. It integrates both workout with a complimentary diet program – taking a holistic approach to a healthy and fit lifestyle.

The program is incredibly easy to follow, and can be done by anybody, anywhere.

And the price is fantastic thinking about the worth you get. With the cash back warranty, I strongly recommend you check it out!

Fitness Bikini Body In 4 Weeks

Bikini Body Workout Price