Fitness Body Bikini – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve took a look in the mirror, and decided that it’s time to loose a couple of pounds and get that bikini body back. Possibly you’re searching for a simple, easy-to-follow workout program specifically for women? I wished to show you a review of a fitness and way of life program I encountered recently, called the Bikini Body Workout by Jen Ferruggia.  Fitness Body Bikini

Maybe you’ve even bought yourself a nice little 2 piece, however aren’t absolutely delighted how you look in it. The idea of going on a crash diet, or pounding out miles on the treadmill leaves you sensation completely flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the worth of the workout program, provided the price. So let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be right for you.

What Is The Bikini Body Workout?

If you haven’t encounter the program before, the Bikini Body Workout is a total workout program put together by physical fitness model Jen Ferruggia.

It is a 12 week program developed normally for females, to target and locations that the majority of females have a hard time most with. You also get the booty structure and shaping guide to truly assault those problematic locations!

This is not your common ‘weight loss’ program, as it takes more of holistic method to being in shape and healthy. I believe this is something truly crucial. Weight reduction can not just be a crash or crash diet. It actually requires to end up being a lifestyle option.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you require. The workout videos are especially good, as you can watch them on your phone as you work out.

As all physical fitness professionals will inform you, exercise is nearly useless for weight-loss without the proper diet. And again that is where this program stands out. It features a nutrition guide and workout coordinator, consisting of recommended shopping lists.

Who Is Jen Ferruggia?

Jen Ferruggia

Jen is a former athletics and health teacher. She currently works as a full-time fitness & health coach and physical fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little excessive partying in college left her both unfit and carrying some excess weight. This stimulated her long-lasting obsession with physical fitness and healthy consuming.

Utilizing the very methods detailed in her Bikini Body Workout program, Jen manage to get into the finest shape of her life, and hasn’t recalled.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Fitness Body Bikini

What Does The Bikini Body Workout Cost?

The program is actually well priced at just US$29.95. This is incredible value, considering what is in the complete program.

There are a variety of comparable items, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they recommend. However so does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Fitness Body Bikini

Once you log into the members area this is what you access to;

Workout Videos: The very first thing are the training workout exercise videos. These are incredibly simple to follow and can be carried out anywhere (you can even view them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide discussing the exercises to be done at your local gym. It covers the common devices that you find there and how to utilize them in the various exercises – from barbells, dumbbells and benches, to cable sheaves etc. The videos are rather detailed to ensure you do the workouts properly and prevent injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the exercises in your home. Things like the number of reps, sets and just how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best bikini body it’s har to pass by having a great toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel much better and help you perform at your peek. Many supplement programs fall short as they are completely out of whack with your workout program. The supplement list provided by Jen is created to get you the best outcomes as you proceed through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet plan. Again, it aligns with the workout and workout program so you meet your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A big problem when following a brand-new nutrition strategy is figuring out what to purchase. Having a shopping list offered for you is crucial to the success of Bikini Body Workout program.

Phew, that is a big amount of value for the price!

Go here if you want to checkout how others have discovered the program.

Who exactly Is the Program For?

What is really terrific about the workout program is that it actually caters for everyone. All fitness levels can finish it. Which is actually great if you are total beginner and looking for a program that you can still follow.

Even if you are a little older (perhaps 40’s or 50’s), the workout videos provide complete instructions so you can follow along easily.

Jen’s workout program has assisted countless females to both burn fat and lose weight. Her workout guides help women of any ages and physical fitness levels to keep a femine, fit and strong body they like to reveal off – particularly in their favourite swimsuit.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I enjoy the way this program combines the essential aspects to accomplish the goal. A workout program by itself is quickly (and typically) sabotaged by a bad diet plan. And all of us know that fad diets simply do not work and do not last.

It is more of a total, well-rounded workout and lifestyle program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t simply a handful – there are over 50 detailed videos to keep you on track.

If you are not delighted with the program there is likewise a cash back warranty. It’s constantly excellent to see when someone backs their product so strongly.

What I Don’t Like About the Program

Really for the price there is not a lot to dislike! As covered above, you are getting fantastic worth for your cash – far more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy form, implying you need to print out the worksheets yourself. However then this keeps the price down. It likewise means you just print out what you need, or can make multiple fresh copies.

Summary

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your finest and feel great. It combines both physical workout with a complimentary diet plan program – taking a holistic method to a healthy and fit way of life.

The program is super easy to follow, and can be done by anybody, anywhere.

And the price is incredible considering the worth you get. With the money back assurance, I highly recommend you check it out!

Fitness Body Bikini

Bikini Body Workout Price