Full Body Bikini Competition Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve took a look in the mirror, and decided that it’s time to loose a couple of pounds and get that bikini body back. Maybe you’re looking for a simple, easy-to-follow workout program especially for women? I wished to share with you a review of a fitness and way of life program I stumbled upon recently, called the Bikini Body Workout by Jen Ferruggia.  Full Body Bikini Competition Workout

Possibly you’ve even purchased yourself a good little two piece, however aren’t totally happy how you search in it. The thought of going on a crash diet, or pounding out miles on the treadmill leaves you feeling entirely flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the worth of the workout program, given the price. Let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be right for you.

What Is The Bikini Body Workout?

If you haven’t come across the program before, the Bikini Body Workout is a total workout program created by fitness model Jen Ferruggia.

It is a 12 week program developed generally for females, to target and locations that the majority of females have a hard time most with. You also get the booty building and forming guide to actually attack those troublesome locations!

This is not your typical ‘weight loss’ program, as it takes more of holistic approach to being healthy and healthy. It actually requires to become a lifestyle choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are especially excellent, as you can view them on your phone as you work out.

As all fitness professionals will inform you, workout is practically useless for weight reduction without the proper diet plan. And again that is where this program stands apart. It includes a nutrition guide and workout organizer, including recommended shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous physical education and health teacher. She presently works as a full-time physical fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little excessive partying in college left her both unsuited and carrying some excess weight. This stimulated her lifelong fascination with physical fitness and healthy consuming.

Using the extremely techniques detailed in her Bikini Body Workout program, Jen manage to get into the finest shape of her life, and hasn’t recalled.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Full Body Bikini Competition Workout

What Does The Bikini Body Workout Cost?

The program is really well priced at only US$29.95. This is incredible worth, considering what is in the total program.

There are a number of equivalent items, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be great, and all do what they recommend. But so does the Bikini Body Workout, at a far better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Full Body Bikini Competition Workout

Once you log into the members area this is what you access to;

Workout Videos: The very first thing are the training workout exercise videos. These are incredibly easy to follow and can be carried out anywhere (you can even see them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide discussing the exercises to be done at your regional fitness center. It covers the typical equipment that you discover there and how to utilize them in the various workouts – from barbells, dumbbells and benches, to cable pulley-blocks and so on. The videos are quite detailed to make sure you do the exercises correctly and avoid injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the workouts at house. Things like how lots of representatives, sets and just how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimsuit body it’s har to pass by having a good toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have revealed that supplements can make you look and feel much better and help you perform at your peek. Many supplement programs fall short as they are entirely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet strategy. Once again, it aligns with the workout and workout program so you fulfill your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A big issue when following a brand-new nutrition plan is figuring out what to buy. Having a shopping list offered for you is essential to the success of Bikini Body Workout program.

Phew, that is a big amount of worth for the price!

Go here if you wish to checkout how others have actually found the program.

Who Is the Program For?

What is really great about the workout program is that it truly caters for everyone. All fitness levels can finish it. Which is truly great if you are total newbie and searching for a program that you can still follow.

Even if you are somewhat older (perhaps 40’s or 50’s), the workout videos supply complete guidelines so you can follow along quickly.

Jen’s workout program has actually assisted countless ladies to both burn fat and drop weight. Her workout guides help ladies of all ages and fitness levels to preserve a femine, fit and strong body they like to display – specifically in their favourite swimsuit.

What I Like About The Fitness Program

Bikini Body Workout Booty

I love the method this program integrates the required components to attain the objective. A workout program by itself is quickly (and often) messed up by a bad diet plan. And all of us know that crash diet simply do not work and do not last.

So it is more of a complete, well-rounded workout and lifestyle program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t simply a handful – there are over 50 thorough videos to keep you on track.

If you are not happy with the program there is likewise a cash back warranty. It’s constantly great to see when someone backs their product so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to do not like! As covered above, you are getting incredible value for your cash – much more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy form, implying you need to print out the worksheets yourself. Then this keeps the price down. It likewise suggests you only print out what you require, or can make several fresh copies.

Summary

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your best and feel fantastic. It integrates both physical exercise with a complimentary diet program – taking a holistic technique to a healthy and fit lifestyle.

The program is extremely simple to follow, and can be done by anyone, anywhere.

And the price is amazing considering the value you get. With the money back guarantee, I strongly suggest you check it out!

Full Body Bikini Competition Workout

Bikini Body Workout Price