Gym Workout Bikini Body – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that bikini body back. Possibly you’re searching for an easy, easy-to-follow workout program especially for women? I wanted to share with you a review of a physical fitness and lifestyle program I discovered recently, called the Bikini Body Workout by Jen Ferruggia.  Gym Workout Bikini Body

Possibly you’ve even bought yourself a nice little two piece, however aren’t completely pleased how you look in it. However the idea of going on a crash diet, or pounding out miles on the treadmill leaves you feeling totally flat.

That’s where the Bikini Body Workout comes in. I was quite stunned at the worth of the workout program, given the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be best for you.

What Is The Bikini Body Workout?

If you have not discover the program previously, the Bikini Body Workout is a total workout program created by physical fitness model Jen Ferruggia.

It is a 12 week program designed generally for women, to target and areas that many females have a hard time most with. You also get the booty structure and forming guide to actually assault those problematic locations!

This is not your typical ‘weight loss’ program, as it takes more of holistic technique to being fit and healthy. It actually needs to become a lifestyle choice.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the manuals, workout sheets and videos you need. The workout videos are particularly good, as you can enjoy them on your phone as you work out.

As all fitness professionals will tell you, workout is almost useless for weight loss without the appropriate diet plan. And once again that is where this program sticks out. It comes with a nutrition guide and workout planner, including suggested shopping lists.

Who Is Jen Ferruggia?

Jen Ferruggia

Jen is a former physical education and health teacher. She currently works as a full-time physical fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, but a little too much partying in college left her both unfit and carrying some excess weight. This triggered her long-lasting fixation with physical fitness and healthy eating.

Utilizing the extremely methods detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t recalled.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Gym Workout Bikini Body

What Does The Bikini Body Workout Cost?

The program is really well priced at only US$29.95. This is amazing worth, considering what remains in the complete program.

There are a number of comparable products, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Gym Workout Bikini Body

When you log into the members area this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are very simple to follow and can be performed anywhere (you can even view them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your local health club. It covers the normal devices that you discover there and how to use them in the different workouts – from barbells, dumbbells and benches, to cable television pulleys and so on. The videos are rather detailed to ensure you do the workouts correctly and prevent injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the exercises at home. Things like how numerous reps, sets and just how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimwear body it’s har to pass by having a great toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have shown that supplements can make you look better and assist you perform at your peek. Numerous supplement programs fall short as they are entirely out of whack with your workout program. The supplement list offered by Jen is designed to get you the finest results as you continue through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet plan. Again, it aligns with the workout and workout program so you satisfy your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A big problem when following a brand-new nutrition strategy is figuring out what to purchase. Without it old routines begin and we buy the foods we most know. Having a shopping list offered you is essential to the success of Bikini Body Workout program.

Phew, that is a big amount of value for the price!

Go here if you want to checkout how others have found the program.

Who Is the Program For?

What is really great about the workout program is that it truly caters for everybody. All physical fitness levels can complete it. Which is truly excellent if you are complete newbie and searching for a program that you can still follow.

Even if you are a little older (perhaps 40’s or 50’s), the workout videos offer total directions so you can follow along easily.

Jen’s workout program has actually helped countless ladies to both burn fat and reduce weight. Her workout guides assist females of any ages and physical fitness levels to maintain a femine, fit and strong body they love to flaunt – specifically in their favourite swimwear.

What I Like About The Fitness Program

Bikini Body Workout Booty

I enjoy the way this program combines the necessary elements to accomplish the objective. A workout program by itself is quickly (and often) sabotaged by a poor diet plan. And all of us know that fad diet plans merely do not work and do not last.

So it is more of a total, well-rounded workout and way of life program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t simply a handful – there are over 50 comprehensive videos to keep you on track.

If you are not happy with the program there is also a cash back warranty. It’s always great to see when someone backs their product so strongly.

What I Don’t Like About the Program

Truly for the price there is not a lot to do not like! As covered above, you are getting fantastic value for your money – much more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy kind, meaning you have to print out the worksheets yourself. Then this keeps the price down. It likewise indicates you just print out what you need, or can make multiple fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your finest and feel fantastic. It integrates both exercise with a complimentary diet program – taking a holistic approach to a healthy and fit way of life.

The program is very easy to follow, and can be done by anybody, anywhere.

And the price is remarkable thinking about the value you get. With the cash back guarantee, I highly recommend you check it out!

Gym Workout Bikini Body

Bikini Body Workout Price