Intense Bikini Body Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that swimsuit body back. Perhaps you’re looking for a basic, easy-to-follow workout program especially for females? I wanted to share with you a review of a fitness and lifestyle program I discovered just recently, called the Bikini Body Workout by Jen Ferruggia.  Intense Bikini Body Workout

Possibly you’ve even bought yourself a nice little two piece, however aren’t totally happy how you look in it. The idea of going on a crash diet, or pounding out miles on the treadmill leaves you feeling entirely flat.

That’s where the Bikini Body Workout comes in. I was quite surprised at the value of the workout program, offered the price. So let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be best for you.

What Is The Bikini Body Workout?

If you haven’t come across the program before, the Bikini Body Workout is a total workout program put together by fitness model Jen Ferruggia.

It is a 12 week program created typically for ladies, to target and areas that a lot of females have a hard time most with. You likewise get the booty structure and forming guide to really assault those bothersome locations!

This is not your typical ‘weight reduction’ program, as it takes more of holistic method to being healthy and healthy. I think this is something really essential. Weight loss can not just be a crash or crash diet. It really requires to end up being a way of life option.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you require. The workout videos are especially great, as you can watch them on your phone as you exercise.

As all fitness professionals will inform you, exercise is almost worthless for weight loss without the proper diet. And once again that is where this program sticks out. It comes with a nutrition guide and workout coordinator, including suggested shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous athletics and health teacher. She currently works as a full-time physical fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little excessive partying in college left her both unfit and bring some excess weight. This stimulated her long-lasting obsession with physical fitness and healthy consuming.

Utilizing the really techniques detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t looked back.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Intense Bikini Body Workout

What Does The Bikini Body Workout Cost?

The program is truly well priced at only US$29.95. This is extraordinary worth, considering what is in the complete program.

There are a number of equivalent items, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Intense Bikini Body Workout

Once you log into the members location this is what you access to;

Workout Videos: The very first thing are the educational workout exercise videos. These are extremely easy to follow and can be carried out anywhere (you can even view them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide explaining the exercises to be done at your local gym. It covers the common devices that you find there and how to use them in the various workouts – from barbells, dumbbells and benches, to cable sheaves etc. The videos are quite detailed to ensure you do the exercises properly and avoid injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the exercises in your home. Things like the number of associates, sets and how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect swimsuit body it’s har to go previous having actually a nice toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you look and feel better and help you carry out at your peek. Lots of supplement programs fall short as they are entirely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet plan. Instead it is a strategy of delicious healthy meals created to target essential health areas. Again, it aligns with the workout and workout program so you satisfy your energy requirements while cutting out dead calories (that end up in bad places on your body!). Wholesome well balanced meals are what’s on offer while still burning fat through the day.
Shopping List: A big problem when following a new nutrition strategy is figuring out what to buy. Having a shopping list supplied for you is key to the success of Bikini Body Workout program.

Phew, that is a big quantity of value for the price!

Go here if you want to checkout how others have actually found the program.

Who exactly Is the Program For?

What is truly excellent about the workout program is that it really caters for everybody. All physical fitness levels can complete it. Which is truly excellent if you are complete novice and searching for a program that you can still follow.

Even if you are a little older (perhaps 40’s or 50’s), the workout videos supply complete guidelines so you can follow along easily.

Jen’s workout program has actually helped countless women to both burn fat and slim down. Her workout guides assist women of all ages and fitness levels to preserve a femine, fit and strong physique they enjoy to flaunt – particularly in their preferred swimsuit.

What I Love About The Fitness Program

Bikini Body Workout Booty

I love the method this program combines the required aspects to accomplish the objective. A workout program by itself is quickly (and frequently) sabotaged by a poor diet plan. And we all understand that fad diets simply don’t work and do not last.

It is more of a complete, well-rounded workout and lifestyle program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t simply a handful – there are over 50 extensive videos to keep you on track.

If you are not delighted with the program there is also a refund guarantee. It’s always good to see when somebody backs their product so highly.

What I Don’t Like About the Program

Actually for the price there is not a lot to do not like! As covered above, you are getting amazing value for your cash – far more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy form, implying you have to print out the worksheets yourself. However then this keeps the price down. It also implies you just print out what you need, or can make multiple fresh copies.

Summary

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your best and feel fantastic. It integrates both exercise with a complimentary diet plan program – taking a holistic technique to a healthy and fit way of life.

The program is very simple to follow, and can be done by anyone, anywhere.

And the price is incredible considering the value you get. With the money back guarantee, I highly suggest you check it out!

Intense Bikini Body Workout

Bikini Body Workout Price