Intense Bikini Body Workout Plan – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Maybe you’re looking for an easy, easy-to-follow workout program specifically for females? I wanted to show you a review of a physical fitness and lifestyle program I came across recently, called the Bikini Body Workout by Jen Ferruggia.  Intense Bikini Body Workout Plan

Possibly you’ve even purchased yourself a great little two piece, however aren’t absolutely pleased how you look in it. The idea of going on a crash diet plan, or pounding out miles on the treadmill leaves you sensation completely flat.

That’s where the Bikini Body Workout comes in. I was rather shocked at the worth of the workout program, given the price. Let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be right for you.

First of all, What Is The Bikini Body Workout?

If you have not encounter the program before, the Bikini Body Workout is a complete workout program put together by fitness model Jen Ferruggia.

It is a 12 week program created generally for females, to target and areas that many women struggle most with. You also get the booty building and forming guide to actually attack those troublesome locations!

This is not your common ‘weight loss’ program, as it takes more of holistic method to being healthy and healthy. I believe this is something really important. Weight loss can not just be a crash or fad diet plan. It actually needs to end up being a lifestyle option.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the manuals, workout sheets and videos you need. The workout videos are especially great, as you can watch them on your phone as you exercise.

As all fitness experts will tell you, workout is practically worthless for weight-loss without the proper diet. And again that is where this program stands apart. It includes a nutrition guide and workout coordinator, consisting of recommended shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous physical education and health instructor. She currently works as a full-time fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little too much partying in college left her both unfit and carrying some excess weight. This sparked her lifelong obsession with fitness and healthy eating.

Using the really strategies detailed in her Bikini Body Workout program, Jen manage to get into the best shape of her life, and hasn’t looked back.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Intense Bikini Body Workout Plan

What Does The Bikini Body Workout Cost?

The program is truly well priced at just US$29.95. This is amazing worth, considering what is in the complete program.

There are a variety of similar products, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they suggest. So does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Intense Bikini Body Workout Plan

As soon as you log into the members location this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are very simple to follow and can be performed anywhere (you can even see them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide describing the exercises to be done at your local fitness center. It covers the normal devices that you discover there and how to utilize them in the various exercises – from barbells, dumbbells and benches, to cable television pulleys etc. The videos are rather detailed to make certain you do the exercises properly and prevent injury.
Workout At Home Guide: This is a detailed guide revealing you how and when to do the exercises in your home. Things like how lots of associates, sets and just how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimwear body it’s har to pass by having actually a good toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually revealed that supplements can make you look and feel better and help you perform at your peek. Numerous supplement programs fall short as they are totally out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Once again, it aligns with the workout and workout program so you meet your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A big issue when following a new nutrition plan is figuring out what to buy. Without it old habits kick in and we buy the foods we most understand. Having a shopping list attended to you is key to the success of Bikini Body Workout program.

Phew, that is a huge amount of worth for the price!

Go here if you want to checkout how others have actually found the program.

Who exactly Is the Program For?

What is truly terrific about the workout program is that it really caters for everyone. All physical fitness levels can complete it. Which is actually good if you are total newbie and searching for a program that you can still follow.

Even if you are somewhat older (perhaps 40’s or 50’s), the workout videos provide complete instructions so you can follow along quickly.

Jen’s workout program has assisted countless women to both burn fat and lose weight. Her workout guides assist women of all ages and fitness levels to preserve a femine, fit and strong body they love to display – especially in their favourite swimsuit.

What I Love About The Fitness Program

Bikini Body Workout Booty

I love the way this program combines the needed aspects to achieve the objective. A workout program by itself is easily (and often) screwed up by a poor diet plan. And all of us understand that crash diet merely do not work and don’t last.

So it is more of a complete, well-rounded workout and lifestyle program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t simply a handful – there are over 50 extensive videos to keep you on track.

If you are not delighted with the program there is also a refund warranty. It’s always excellent to see when someone backs their item so highly.

What I Don’t Like About the Program

Really for the price there is not a lot to dislike! As covered above, you are getting remarkable worth for your cash – a lot more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy kind, meaning you need to print out the worksheets yourself. But then this keeps the price down. It also means you only print out what you need, or can make numerous fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your best and feel terrific. It combines both exercise with a complimentary diet program – taking a holistic approach to a healthy and fit lifestyle.

The program is extremely simple to follow, and can be done by anyone, anywhere.

And the price is incredible considering the value you get. With the cash back assurance, I strongly suggest you check it out!

Intense Bikini Body Workout Plan

Bikini Body Workout Price