Lean Bikini Body Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Maybe you’re looking for a simple, easy-to-follow workout program specifically for women? I wished to show you a review of a fitness and lifestyle program I stumbled upon just recently, called the Bikini Body Workout by Jen Ferruggia.  Lean Bikini Body Workout

Possibly you’ve even purchased yourself a good little 2 piece, however aren’t absolutely delighted how you look in it. However the idea of going on a fad diet, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was quite shocked at the value of the workout program, provided the price. So let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be right for you.

First of all, What Is The Bikini Body Workout?

If you have not encounter the program before, the Bikini Body Workout is a total workout program put together by fitness model Jen Ferruggia.

It is a 12 week program created normally for women, to target and areas that most females have a hard time most with. You likewise get the booty building and shaping guide to actually attack those bothersome locations!

This is not your normal ‘weight loss’ program, as it takes more of holistic approach to being in shape and healthy. It truly requires to become a way of life choice.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you require. The workout videos are particularly good, as you can see them on your phone as you work out.

As all fitness experts will inform you, exercise is almost useless for weight-loss without the correct diet plan. And again that is where this program stands out. It features a nutrition guide and workout organizer, consisting of recommended shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous physical education and health instructor. She currently works as a full-time physical fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little too much partying in college left her both unsuited and bring some excess weight. This sparked her lifelong fascination with physical fitness and healthy eating.

Utilizing the extremely strategies detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t looked back.

This quote specifies her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Lean Bikini Body Workout

What Does The Bikini Body Workout Cost?

The program is really well priced at just US$29.95. This is amazing worth, considering what remains in the total program.

There are a number of comparable items, but these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they recommend. But so does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Lean Bikini Body Workout

As soon as you log into the members location this is what you access to;

Workout Videos: The first thing are the educational workout exercise videos. These are very easy to follow and can be carried out anywhere (you can even watch them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide discussing the exercises to be done at your local fitness center. It covers the common equipment that you find there and how to utilize them in the various workouts – from barbells, dumbbells and benches, to cable sheaves etc. The videos are rather detailed to make sure you do the exercises properly and prevent injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the exercises in your home. Things like how numerous associates, sets and just how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimwear body it’s har to go past having a good toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have shown that supplements can make you look much better and assist you perform at your peek. Many supplement programs fall short as they are completely out of whack with your workout program. The supplement list supplied by Jen is designed to get you the best outcomes as you proceed through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Rather it is a strategy of tasty well balanced meals designed to target essential health locations. Once again, it lines up with the workout and exercise program so you fulfill your energy requirements while cutting out dead calories (that end up in bad put on your body!). Wholesome healthy meals are what’s on deal while still burning fat through the day.
Shopping List: A huge problem when following a brand-new nutrition plan is figuring out what to buy. Without it old practices kick in and we buy the foods we most understand. Having a shopping list provided for you is essential to the success of Bikini Body Workout program.

Phew, that is a big amount of value for the price!

Go here if you wish to checkout how others have discovered the program.

Who Is the Program For?

What is actually great about the workout program is that it really caters for everyone. All physical fitness levels can complete it. Which is really excellent if you are total newbie and trying to find a program that you can still follow.

Even if you are slightly older (maybe 40’s or 50’s), the workout videos supply total directions so you can follow along easily.

Jen’s workout program has actually assisted thousands of women to both burn fat and drop weight. Her workout guides help women of any ages and fitness levels to maintain a femine, fit and strong body they enjoy to flaunt – specifically in their favourite swimsuit.

What I Love About The Fitness Program

Bikini Body Workout Booty

I love the way this program combines the required aspects to attain the objective. A workout program by itself is easily (and frequently) sabotaged by a bad diet. And we all understand that fad diets simply don’t work and don’t last.

So it is more of a complete, well-rounded workout and lifestyle program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t simply a handful – there are over 50 extensive videos to keep you on track.

If you are not delighted with the program there is likewise a cash back assurance. It’s constantly good to see when somebody backs their item so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting amazing value for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy form, indicating you have to print out the worksheets yourself. Then this keeps the price down. It likewise suggests you only print out what you require, or can make multiple fresh copies.

Recap

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your best and feel terrific. It combines both workout with a complimentary diet program – taking a holistic approach to a fit and healthy way of life.

The program is super easy to follow, and can be done by anybody, anywhere.

And the price is amazing thinking about the value you get. With the cash back guarantee, I highly recommend you check it out!

Lean Bikini Body Workout

Bikini Body Workout Price