Lower Body Workout Bikini – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve took a look in the mirror, and chose that it’s time to loose a couple of pounds and get that bikini body back. Maybe you’re trying to find a simple, easy-to-follow workout program specifically for females? I wanted to share with you a review of a fitness and way of life program I came across just recently, called the Bikini Body Workout by Jen Ferruggia.  Lower Body Workout Bikini

Possibly you’ve even purchased yourself a great little two piece, however aren’t absolutely happy how you search in it. The thought of going on a crash diet, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the value of the workout program, offered the price. So let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be right for you.

To start with, What Is The Bikini Body Workout?

If you have not stumble upon the program in the past, the Bikini Body Workout is a total workout program created by physical fitness model Jen Ferruggia.

It is a 12 week program developed usually for women, to target and areas that many ladies have a hard time most with. You likewise get the booty building and shaping guide to truly attack those frustrating locations!

This is not your common ‘weight-loss’ program, as it takes more of holistic approach to being healthy and fit. I think this is something really crucial. Weight loss can not merely be a crash or fad diet plan. It really needs to become a way of life option.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you need. The workout videos are particularly great, as you can view them on your phone as you work out.

As all physical fitness professionals will inform you, workout is practically useless for weight reduction without the proper diet. And again that is where this program stands out. It features a nutrition guide and workout coordinator, including recommended shopping lists.

Who Is Jen Ferruggia?

Jen Ferruggia

Jen is a former physical education and health instructor. She presently works as a full-time physical fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little excessive partying in college left her both unfit and bring some excess weight. This sparked her lifelong fascination with fitness and healthy eating.

Utilizing the really strategies detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t recalled.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Lower Body Workout Bikini

What Does The Bikini Body Workout Cost?

The program is actually well priced at just US$29.95. This is unbelievable value, considering what is in the complete program.

There are a number of similar items, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they suggest. However so does the Bikini Body Workout, at a better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Lower Body Workout Bikini

Once you log into the members area this is what you access to;

Workout Videos: The very first thing are the training workout exercise videos. These are incredibly simple to follow and can be performed anywhere (you can even watch them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide explaining the exercises to be done at your regional health club. It covers the normal equipment that you find there and how to utilize them in the different workouts – from barbells, dumbbells and benches, to cable wheels etc. The videos are rather detailed to make sure you do the exercises correctly and prevent injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the exercises at home. Things like the number of reps, sets and how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best bikini body it’s har to go past having a good toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you look and feel much better and help you carry out at your peek. Many supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet strategy. Again, it lines up with the workout and workout program so you satisfy your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A huge issue when following a brand-new nutrition plan is finding out what to purchase. Without it old habits start and we buy the foods we most understand. Having a wish list offered for you is crucial to the success of Bikini Body Workout program.

Phew, that is a substantial amount of value for the price!

Go here if you wish to checkout how others have found the program.

Who exactly Is the Program For?

What is really fantastic about the workout program is that it actually caters for everyone. All physical fitness levels can complete it. Which is really great if you are total novice and trying to find a program that you can still follow.

Even if you are slightly older (maybe 40’s or 50’s), the workout videos offer total directions so you can follow along quickly.

Jen’s workout program has actually assisted thousands of women to both burn fat and drop weight. Her workout guides assist ladies of any ages and fitness levels to keep a femine, fit and strong physique they love to display – especially in their preferred swimsuit.

What I Like About The Fitness Program

Bikini Body Workout Booty

I love the method this program combines the essential components to accomplish the objective. A workout program by itself is easily (and often) undermined by a poor diet plan. And all of us know that crash diet just do not work and don’t last.

It is more of a total, well-rounded workout and way of life program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t just a handful – there are over 50 thorough videos to keep you on track.

If you are not pleased with the program there is also a cash back warranty. It’s constantly great to see when someone backs their product so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting fantastic value for your cash – far more than what you get for programs costing more than double the price.

The only thing that is a little irritating is the program is all in soft-copy kind, indicating you have to print out the worksheets yourself. However then this keeps the price down. It likewise means you just print out what you require, or can make multiple fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your finest and feel great. It combines both physical exercise with a complimentary diet plan program – taking a holistic method to a healthy and fit way of life.

The program is super easy to follow, and can be done by anyone, anywhere.

And the price is remarkable thinking about the worth you get. With the money back guarantee, I strongly recommend you check it out!

Lower Body Workout Bikini

Bikini Body Workout Price