Shape Bikini Body Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and chose that it’s time to loose a couple of pounds and get that swimwear body back. Possibly you’re searching for an easy, easy-to-follow workout program particularly for females? I wanted to show you a review of a physical fitness and lifestyle program I discovered recently, called the Bikini Body Workout by Jen Ferruggia.  Shape Bikini Body Workout

Possibly you’ve even bought yourself a nice little two piece, however aren’t totally happy how you look in it. The idea of going on a crash diet, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was quite shocked at the value of the workout program, given the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be right for you.

To start with, What Is The Bikini Body Workout?

If you haven’t encounter the program previously, the Bikini Body Workout is a total workout program created by fitness model Jen Ferruggia.

It is a 12 week program designed typically for females, to target and areas that the majority of women struggle most with. You also get the booty structure and shaping guide to truly assault those troublesome areas!

This is not your typical ‘weight loss’ program, as it takes more of holistic approach to being healthy and healthy. It truly requires to become a lifestyle choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you require. The workout videos are especially excellent, as you can enjoy them on your phone as you work out.

As all physical fitness specialists will tell you, exercise is almost useless for weight loss without the proper diet. And once again that is where this program stands out. It comes with a nutrition guide and workout coordinator, consisting of suggested shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a former athletics and health teacher. She currently works as a full-time fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little too much partying in college left her both unsuited and bring some excess weight. This triggered her long-lasting fascination with physical fitness and healthy eating.

Using the very methods detailed in her Bikini Body Workout program, Jen handle to get into the best shape of her life, and hasn’t recalled.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Shape Bikini Body Workout

What Does The Bikini Body Workout Cost?

The program is truly well priced at just US$29.95. This is extraordinary value, considering what is in the complete program.

There are a variety of equivalent items, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they suggest. However so does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Shape Bikini Body Workout

When you log into the members area this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are incredibly easy to follow and can be performed anywhere (you can even view them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your local fitness center. It covers the normal equipment that you discover there and how to use them in the various workouts – from barbells, dumbbells and benches, to cable television pulleys etc. The videos are quite detailed to ensure you do the exercises properly and avoid injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the workouts in the house. Things like the number of reps, sets and just how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal bikini body it’s har to pass by having a great toned butt. Broken down into 10 minute workouts, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you look and feel much better and assist you carry out at your peek. Many supplement programs fall short as they are totally out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet strategy. Rather it is a plan of delicious healthier meals developed to target essential health locations. Again, it aligns with the workout and workout program so you fulfill your energy requirements while cutting out dead calories (that end up in bad put on your body!). Wholesome well balanced meals are what’s on deal while still burning fat through the day.
Shopping List: A big issue when following a brand-new nutrition plan is finding out what to purchase. Without it old practices begin and we buy the foods we most understand. Having a shopping list attended to you is crucial to the success of Bikini Body Workout program.

Phew, that is a substantial quantity of worth for the price!

Go here if you desire to checkout how others have actually found the program.

Who exactly Is the Program For?

What is truly great about the workout program is that it actually caters for everybody. All fitness levels can finish it. Which is truly excellent if you are total newbie and searching for a program that you can still follow.

Even if you are slightly older (maybe 40’s or 50’s), the workout videos offer complete instructions so you can follow along easily.

Jen’s workout program has assisted thousands of ladies to both burn fat and slim down. Her workout guides help females of any ages and fitness levels to preserve a femine, fit and strong body they enjoy to display – especially in their preferred swimwear.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I enjoy the way this program combines the necessary elements to achieve the objective. A workout program by itself is quickly (and frequently) screwed up by a poor diet plan. And all of us know that trend diets merely do not work and do not last.

So it is more of a complete, well-rounded workout and way of life program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t just a handful – there are over 50 comprehensive videos to keep you on track.

If you are not pleased with the program there is likewise a cash back warranty. It’s constantly good to see when someone backs their item so highly.

What I Don’t Like About the Program

Actually for the price there is not a lot to dislike! As covered above, you are getting fantastic worth for your money – far more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy type, implying you have to print out the worksheets yourself. But then this keeps the price down. It likewise means you only print out what you require, or can make numerous fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your best and feel terrific. It integrates both exercise with a complimentary diet plan program – taking a holistic method to a healthy and fit lifestyle.

The program is incredibly easy to follow, and can be done by anyone, anywhere.

And the price is amazing considering the worth you get. With the money back assurance, I highly recommend you check it out!

Shape Bikini Body Workout

Bikini Body Workout Price