Shape Cardio Workout Bikini Body All Year-round – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve had a look in the mirror, and chose that it’s time to loose a few pounds and get that bikini body back. Maybe you’re looking for a simple, easy-to-follow workout program specifically for females? I wanted to share with you a review of a fitness and lifestyle program I discovered just recently, called the Bikini Body Workout by Jen Ferruggia.  Shape Cardio Workout Bikini Body All Year-round

Perhaps you’ve even purchased yourself a good little 2 piece, but aren’t absolutely delighted how you look in it. But the thought of going on a crash diet, or pounding out miles on the treadmill leaves you feeling totally flat.

That’s where the Bikini Body Workout comes in. I was rather shocked at the worth of the workout program, provided the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be right for you.

What Is The Bikini Body Workout?

If you haven’t come across the program in the past, the Bikini Body Workout is a complete workout program put together by physical fitness model Jen Ferruggia.

It is a 12 week program created usually for ladies, to target and areas that a lot of women have a hard time most with. You also get the booty building and forming guide to actually attack those problematic locations!

This is not your typical ‘weight loss’ program, as it takes more of holistic technique to being fit and healthy. It truly needs to end up being a way of life choice.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you require. The workout videos are particularly excellent, as you can enjoy them on your phone as you exercise.

As all physical fitness specialists will inform you, workout is practically useless for weight-loss without the right diet. And again that is where this program sticks out. It includes a nutrition guide and workout coordinator, consisting of recommended shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a former physical education and health instructor. She presently works as a full-time fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little too much partying in college left her both unfit and carrying some excess weight. This stimulated her long-lasting fascination with physical fitness and healthy eating.

Using the very strategies detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t recalled.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Shape Cardio Workout Bikini Body All Year-round

What Does The Bikini Body Workout Cost?

The program is really well priced at only US$29.95. This is incredible worth, considering what remains in the complete program.

There are a number of equivalent products, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they suggest. However so does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Shape Cardio Workout Bikini Body All Year-round

As soon as you log into the members area this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are super simple to follow and can be performed anywhere (you can even enjoy them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide discussing the exercises to be done at your local gym. It covers the common devices that you find there and how to use them in the different exercises – from barbells, dumbbells and benches, to cable pulleys and so on. The videos are rather detailed to ensure you do the workouts properly and prevent injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the exercises at home. Things like how lots of associates, sets and how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect swimwear body it’s har to pass by having a nice toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have revealed that supplements can make you look and feel much better and help you perform at your peek. Many supplement programs fall short as they are totally out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet plan. Instead it is a plan of tasty healthier meals designed to target crucial health locations. Once again, it lines up with the workout and exercise program so you fulfill your energy requirements while eliminating dead calories (that end up in bad locations on your body!). Wholesome healthy meals are what’s on deal while still burning fat through the day.
Shopping List: A big problem when following a brand-new nutrition plan is figuring out what to purchase. Having a shopping list supplied for you is key to the success of Bikini Body Workout program.

Phew, that is a big amount of value for the price!

Go here if you wish to checkout how others have discovered the program.

Who exactly Is the Program For?

What is actually fantastic about the workout program is that it really caters for everyone. All physical fitness levels can complete it. Which is actually excellent if you are complete novice and trying to find a program that you can still follow.

Even if you are a little older (maybe 40’s or 50’s), the workout videos offer complete instructions so you can follow along easily.

Jen’s workout program has actually assisted thousands of ladies to both burn fat and reduce weight. Her workout guides assist ladies of all ages and physical fitness levels to preserve a femine, fit and strong physique they love to reveal off – especially in their favourite bikini.

What I Love About The Fitness Program

Bikini Body Workout Booty

I love the method this program integrates the required elements to attain the objective. A workout program by itself is quickly (and often) messed up by a bad diet plan. And all of us know that fad diets merely don’t work and don’t last.

So it is more of a complete, well-rounded workout and way of life program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t simply a handful – there are over 50 comprehensive videos to keep you on track.

If you are not happy with the program there is also a cash back warranty. It’s always great to see when someone backs their product so strongly.

What I Don’t Like About the Program

Actually for the price there is not a lot to do not like! As covered above, you are getting amazing worth for your cash – far more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy kind, suggesting you have to print out the worksheets yourself. But then this keeps the price down. It likewise implies you just print out what you require, or can make numerous fresh copies.

Summary

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your finest and feel terrific. It combines both physical exercise with a complimentary diet program – taking a holistic method to a healthy and fit lifestyle.

The program is extremely easy to follow, and can be done by anyone, anywhere.

And the price is remarkable considering the worth you get. With the money back warranty, I strongly suggest you check it out!

Shape Cardio Workout Bikini Body All Year-round

Bikini Body Workout Price