Shape Ultimate Bikini Body Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Maybe you’re looking for a basic, easy-to-follow workout program especially for females? I wanted to show you a review of a physical fitness and way of life program I discovered recently, called the Bikini Body Workout by Jen Ferruggia.  Shape Ultimate Bikini Body Workout

Maybe you’ve even bought yourself a nice little two piece, however aren’t completely pleased how you search in it. But the thought of going on a crash diet, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was rather stunned at the worth of the workout program, provided the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be best for you.

What Is The Bikini Body Workout?

If you haven’t come across the program before, the Bikini Body Workout is a complete workout program created by fitness model Jen Ferruggia.

It is a 12 week program developed normally for ladies, to target and areas that a lot of ladies have a hard time most with. You likewise get the booty structure and forming guide to really attack those problematic locations!

This is not your normal ‘weight loss’ program, as it takes more of holistic method to being healthy and healthy. It actually requires to end up being a lifestyle option.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the manuals, workout sheets and videos you require. The workout videos are especially excellent, as you can watch them on your phone as you work out.

As all physical fitness specialists will tell you, exercise is practically ineffective for weight loss without the proper diet. And again that is where this program sticks out. It includes a nutrition guide and workout planner, including suggested shopping lists.

Who Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous physical education and health instructor. She presently works as a full-time fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little too much partying in college left her both unfit and carrying some excess weight. This sparked her lifelong obsession with fitness and healthy consuming.

Using the extremely techniques detailed in her Bikini Body Workout program, Jen manage to get into the best shape of her life, and hasn’t recalled.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Shape Ultimate Bikini Body Workout

What Does The Bikini Body Workout Cost?

The program is really well priced at only US$29.95. This is unbelievable worth, considering what is in the total program.

There are a number of comparable items, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they recommend. However so does the Bikini Body Workout, at a far better price!

What Do You Get inside The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Shape Ultimate Bikini Body Workout

As soon as you log into the members location this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are incredibly easy to follow and can be carried out anywhere (you can even view them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your local gym. The videos are rather detailed to make sure you do the workouts properly and prevent injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the exercises in your home. Things like the number of representatives, sets and just how much rest are all covered utilizing equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect swimsuit body it’s har to go previous having actually a good toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you feel and look much better and assist you perform at your peek. However, numerous supplement programs fall short as they are entirely out of whack with your workout program. The supplement list provided by Jen is developed to get you the finest outcomes as you continue through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet plan. Once again, it lines up with the workout and workout program so you satisfy your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A huge issue when following a brand-new nutrition strategy is figuring out what to buy. Having a shopping list offered for you is key to the success of Bikini Body Workout program.

Phew, that is a substantial quantity of value for the price!

Go here if you want to checkout how others have found the program.

Who Is the Program For?

What is actually terrific about the workout program is that it truly caters for everyone. All physical fitness levels can complete it. Which is actually great if you are complete novice and looking for a program that you can still follow.

Even if you are a little older (possibly 40’s or 50’s), the workout videos provide complete directions so you can follow along easily.

Jen’s workout program has actually helped thousands of women to both burn fat and lose weight. Her workout guides help females of all ages and physical fitness levels to preserve a femine, fit and strong body they love to display – especially in their favourite bikini.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I like the way this program combines the required aspects to achieve the goal. A workout program by itself is quickly (and often) screwed up by a poor diet plan. And we all know that crash diet merely do not work and do not last.

It is more of a complete, well-rounded workout and way of life program that will hit the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t just a handful – there are over 50 extensive videos to keep you on track.

If you are not delighted with the program there is also a refund assurance. It’s always excellent to see when someone backs their product so strongly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting fantastic worth for your money – a lot more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy type, implying you need to print out the worksheets yourself. But then this keeps the price down. It likewise means you only print out what you require, or can make several fresh copies.

Recap

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your finest and feel fantastic. It combines both workout with a complimentary diet program – taking a holistic technique to a healthy and fit way of life.

The program is very simple to follow, and can be done by anyone, anywhere.

And the price is incredible considering the worth you get. With the cash back guarantee, I strongly suggest you check it out!

Shape Ultimate Bikini Body Workout

Bikini Body Workout Price