Two Week Bikini Body Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve took a look in the mirror, and chose that it’s time to loose a couple of pounds and get that bikini body back. Maybe you’re searching for a simple, easy-to-follow workout program particularly for ladies? I wanted to share with you a review of a physical fitness and lifestyle program I encountered recently, called the Bikini Body Workout by Jen Ferruggia.  Two Week Bikini Body Workout

Maybe you’ve even purchased yourself a great little two piece, but aren’t absolutely happy how you look in it. The thought of going on a crash diet plan, or pounding out miles on the treadmill leaves you feeling entirely flat.

That’s where the Bikini Body Workout comes in. I was quite shocked at the value of the workout program, given the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be right for you.

What Is The Bikini Body Workout?

If you haven’t discover the program previously, the Bikini Body Workout is a complete workout program created by physical fitness model Jen Ferruggia.

It is a 12 week program developed typically for women, to target and areas that the majority of women have a hard time most with. You also get the booty structure and shaping guide to really assault those bothersome locations!

This is not your normal ‘weight-loss’ program, as it takes more of holistic method to being healthy and fit. I think this is something really essential. Weight loss can not merely be a crash or trend diet. It really needs to end up being a way of life choice.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the manuals, workout sheets and videos you require. The workout videos are especially good, as you can view them on your phone as you exercise.

As all physical fitness professionals will tell you, workout is almost ineffective for weight-loss without the proper diet. And again that is where this program stands apart. It features a nutrition guide and workout coordinator, including recommended shopping lists.

Who Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous physical education and health instructor. She presently works as a full-time fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little excessive partying in college left her both unsuited and bring some excess weight. This stimulated her long-lasting obsession with fitness and healthy consuming.

Utilizing the very techniques detailed in her Bikini Body Workout program, Jen handle to get into the finest shape of her life, and hasn’t looked back.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Two Week Bikini Body Workout

What Does The Bikini Body Workout Cost?

The program is truly well priced at just US$29.95. This is amazing value, considering what remains in the total program.

There are a variety of comparable items, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Two Week Bikini Body Workout

As soon as you log into the members location this is what you access to;

Workout Videos: The very first thing are the educational workout exercise videos. These are extremely simple to follow and can be carried out anywhere (you can even see them on your phone at the health club).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your local gym. The videos are quite detailed to make sure you do the exercises correctly and prevent injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the exercises at house. Things like the number of associates, sets and just how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that ideal swimwear body it’s har to go past having a nice toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have shown that supplements can make you feel and look better and assist you perform at your peek. Many supplement programs fall short as they are entirely out of whack with your workout program. The supplement list supplied by Jen is developed to get you the best results as you proceed through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet strategy. Again, it aligns with the workout and exercise program so you meet your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A huge problem when following a brand-new nutrition strategy is figuring out what to buy. Having a shopping list offered for you is essential to the success of Bikini Body Workout program.

Phew, that is a huge quantity of value for the price!

Go here if you wish to checkout how others have found the program.

Who Is the Program For?

What is truly fantastic about the workout program is that it really caters for everyone. All fitness levels can complete it. Which is actually excellent if you are complete beginner and trying to find a program that you can still follow.

Even if you are slightly older (maybe 40’s or 50’s), the workout videos provide total guidelines so you can follow along quickly.

Jen’s workout program has actually assisted thousands of women to both burn fat and slim down. Her workout guides help females of any ages and fitness levels to keep a femine, fit and strong physique they enjoy to flaunt – particularly in their favourite bikini.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I love the way this program integrates the necessary elements to accomplish the goal. A workout program by itself is quickly (and often) undermined by a bad diet plan. And we all know that trend diets merely do not work and do not last.

It is more of a total, well-rounded workout and lifestyle program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t simply a handful – there are over 50 thorough videos to keep you on track.

If you are not pleased with the program there is likewise a refund warranty. It’s constantly good to see when someone backs their item so strongly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting remarkable worth for your cash – much more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy kind, meaning you have to print out the worksheets yourself. Then this keeps the price down. It also means you only print out what you require, or can make multiple fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your best and feel great. It integrates both physical workout with a complimentary diet plan program – taking a holistic method to a healthy and fit way of life.

The program is extremely simple to follow, and can be done by anyone, anywhere.

And the price is incredible thinking about the worth you get. With the money back warranty, I highly suggest you check it out!

Two Week Bikini Body Workout

Bikini Body Workout Price