Women’s Health Magazine Bikini Body Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve took a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Possibly you’re looking for an easy, easy-to-follow workout program particularly for females? I wished to share with you a review of a fitness and way of life program I encountered recently, called the Bikini Body Workout by Jen Ferruggia.  Women’s Health Magazine Bikini Body Workout

Maybe you’ve even purchased yourself a great little two piece, but aren’t absolutely delighted how you search in it. The idea of going on a crash diet, or pounding out miles on the treadmill leaves you sensation totally flat.

That’s where the Bikini Body Workout comes in. I was quite stunned at the worth of the workout program, given the price. So let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be right for you.

What Is The Bikini Body Workout?

If you haven’t discover the program previously, the Bikini Body Workout is a complete workout program created by physical fitness model Jen Ferruggia.

It is a 12 week program designed generally for women, to target and areas that many females have a hard time most with. You also get the booty structure and forming guide to actually assault those troublesome areas!

This is not your normal ‘weight loss’ program, as it takes more of holistic technique to being fit and healthy. It really needs to end up being a way of life option.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the manuals, workout sheets and videos you require. The workout videos are particularly great, as you can see them on your phone as you exercise.

As all physical fitness professionals will inform you, exercise is almost worthless for weight-loss without the correct diet. And again that is where this program stands apart. It includes a nutrition guide and workout planner, including recommended shopping lists.

Who Is Jen Ferruggia?

Jen Ferruggia

Jen is a former athletics and health instructor. She currently works as a full-time fitness & health coach and fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little excessive partying in college left her both unsuited and carrying some excess weight. This sparked her long-lasting fixation with fitness and healthy consuming.

Utilizing the really methods detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t looked back.

This quote specifies her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Women’s Health Magazine Bikini Body Workout

What Does The Bikini Body Workout Cost?

The program is really well priced at just US$29.95. This is extraordinary worth, considering what remains in the total program.

There are a variety of equivalent items, but these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you want her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be fine, and all do what they suggest. But so does the Bikini Body Workout, at a far better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Women’s Health Magazine Bikini Body Workout

Once you log into the members location this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are extremely easy to follow and can be carried out anywhere (you can even view them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide discussing the exercises to be done at your regional fitness center. It covers the common devices that you discover there and how to use them in the numerous workouts – from barbells, dumbbells and benches, to cable television pulleys etc. The videos are quite detailed to ensure you do the exercises correctly and prevent injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the exercises in the house. Things like the number of representatives, sets and just how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best bikini body it’s har to go previous having a great toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually shown that supplements can make you feel and look better and help you carry out at your peek. Lots of supplement programs fall short as they are totally out of whack with your workout program. The supplement list supplied by Jen is created to get you the best results as you proceed through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, boring diet strategy. Again, it aligns with the workout and workout program so you fulfill your energy requirements while cutting out dead calories (that end up in bad places on your body!).
Shopping List: A big problem when following a brand-new nutrition strategy is figuring out what to purchase. Having a shopping list supplied for you is essential to the success of Bikini Body Workout program.

Phew, that is a big quantity of value for the price!

Go here if you wish to checkout how others have found the program.

Who exactly Is the Program For?

What is really excellent about the workout program is that it actually caters for everybody. All fitness levels can complete it. Which is truly good if you are complete beginner and trying to find a program that you can still follow.

Even if you are a little older (maybe 40’s or 50’s), the workout videos offer complete guidelines so you can follow along quickly.

Jen’s workout program has actually assisted countless females to both burn fat and drop weight. Her workout guides assist women of any ages and fitness levels to preserve a femine, fit and strong body they love to reveal off – specifically in their favourite bikini.

What I Love About The Fitness Program

Bikini Body Workout Booty

I enjoy the way this program combines the needed aspects to attain the goal. A workout program by itself is quickly (and typically) messed up by a bad diet plan. And all of us understand that fad diets merely do not work and do not last.

So it is more of a total, well-rounded workout and lifestyle program that will hit the mark. And that is what you get with the Bikini Body Workout program.

The exercise videos are easy to follow. There isn’t just a handful – there are over 50 comprehensive videos to keep you on track.

If you are not delighted with the program there is also a cash back guarantee. It’s always excellent to see when somebody backs their item so strongly.

What I Don’t Like About the Program

Actually for the price there is not a lot to dislike! As covered above, you are getting remarkable worth for your cash – much more than what you get for programs costing more than double the price.

The only thing that is a little annoying is the program is all in soft-copy form, meaning you need to print out the worksheets yourself. Then this keeps the price down. It likewise indicates you just print out what you require, or can make several fresh copies.

Conclusion

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your finest and feel fantastic. It integrates both workout with a complimentary diet program – taking a holistic method to a fit and healthy way of life.

The program is super simple to follow, and can be done by anyone, anywhere.

And the price is fantastic thinking about the worth you get. With the money back assurance, I strongly recommend you check it out!

Women’s Health Magazine Bikini Body Workout

Bikini Body Workout Price