Workout Bikini Body App – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve took a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Possibly you’re searching for a basic, easy-to-follow workout program particularly for women? I wanted to share with you a review of a physical fitness and lifestyle program I encountered just recently, called the Bikini Body Workout by Jen Ferruggia.  Workout Bikini Body App

Perhaps you’ve even bought yourself a great little 2 piece, but aren’t completely happy how you search in it. The thought of going on a crash diet, or pounding out miles on the treadmill leaves you sensation completely flat.

That’s where the Bikini Body Workout comes in. I was rather shocked at the worth of the workout program, offered the price. Let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be right for you.

What Is The Bikini Body Workout?

If you haven’t come across the program in the past, the Bikini Body Workout is a total workout program put together by fitness model Jen Ferruggia.

It is a 12 week program developed normally for females, to target and locations that many ladies struggle most with. You also get the booty building and forming guide to actually attack those problematic areas!

This is not your normal ‘weight loss’ program, as it takes more of holistic approach to being fit and healthy. It actually needs to end up being a lifestyle choice.

Which is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program consists of all the handbooks, workout sheets and videos you need. The workout videos are especially excellent, as you can view them on your phone as you exercise.

As all physical fitness professionals will inform you, workout is almost worthless for weight loss without the right diet plan. And once again that is where this program stands out. It includes a nutrition guide and workout coordinator, including suggested shopping lists.

Who Exactly Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous physical education and health instructor. She currently works as a full-time physical fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little excessive partying in college left her both unsuited and carrying some excess weight. This triggered her lifelong fixation with fitness and healthy eating.

Using the really strategies detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t looked back.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Workout Bikini Body App

What Does The Bikini Body Workout Cost?

The program is really well priced at only US$29.95. This is unbelievable worth, considering what is in the complete program.

There are a variety of equivalent products, however these are all priced much greater;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they recommend. So does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Workout Bikini Body App

As soon as you log into the members area this is what you access to;

Workout Videos: The very first thing are the instructional workout exercise videos. These are super simple to follow and can be carried out anywhere (you can even watch them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide describing the exercises to be done at your regional gym. It covers the common equipment that you find there and how to use them in the various workouts – from barbells, dumbbells and benches, to cable television sheaves etc. The videos are rather detailed to ensure you do the workouts correctly and avoid injury.
Workout At Home Guide: This is a detailed guide showing you how and when to do the exercises at home. Things like the number of reps, sets and just how much rest are all covered using equipment like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best bikini body it’s har to pass by having a great toned butt. Broken down into 10 minute exercises, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel better and help you perform at your peek. Many supplement programs fall short as they are completely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet plan. Instead it is a strategy of scrumptious healthy meals designed to target crucial health areas. Once again, it aligns with the workout and workout program so you meet your energy requirements while cutting out dead calories (that wind up in bad places on your body!). Wholesome healthy meals are what’s on offer while still burning fat through the day.
Shopping List: A huge issue when following a brand-new nutrition strategy is figuring out what to purchase. Having a shopping list supplied for you is key to the success of Bikini Body Workout program.

Phew, that is a substantial amount of worth for the price!

Go here if you desire to checkout how others have found the program.

Who Is the Program For?

What is really fantastic about the workout program is that it really caters for everyone. All physical fitness levels can complete it. Which is actually great if you are complete novice and looking for a program that you can still follow.

Even if you are slightly older (possibly 40’s or 50’s), the workout videos provide complete instructions so you can follow along easily.

Jen’s workout program has assisted thousands of females to both burn fat and drop weight. Her workout guides help females of any ages and fitness levels to keep a femine, fit and strong body they love to display – especially in their preferred swimwear.

What I Like Regarding The Fitness Program

Bikini Body Workout Booty

I like the method this program integrates the required aspects to accomplish the objective. A workout program by itself is easily (and typically) sabotaged by a poor diet. And all of us know that fad diets simply don’t work and do not last.

It is more of a complete, well-rounded workout and lifestyle program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t simply a handful – there are over 50 detailed videos to keep you on track.

If you are not happy with the program there is likewise a refund assurance. It’s constantly excellent to see when someone backs their product so strongly.

What I Don’t Like About the Program

Truly for the price there is not a lot to do not like! As covered above, you are getting remarkable worth for your money – much more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy kind, indicating you have to print out the worksheets yourself. Then this keeps the price down. It likewise indicates you only print out what you require, or can make numerous fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to assist you look your best and feel fantastic. It combines both physical workout with a complimentary diet plan program – taking a holistic method to a fit and healthy lifestyle.

The program is extremely simple to follow, and can be done by anybody, anywhere.

And the price is fantastic thinking about the value you get. With the money back guarantee, I highly recommend you check it out!

Workout Bikini Body App

Bikini Body Workout Price