Workouts Bikini Body Mommy – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Maybe you’re trying to find a simple, easy-to-follow workout program specifically for ladies? I wished to share with you a review of a fitness and way of life program I came across just recently, called the Bikini Body Workout by Jen Ferruggia.  Workouts Bikini Body Mommy

Perhaps you’ve even purchased yourself a great little two piece, but aren’t completely happy how you search in it. But the thought of going on a fad diet, or pounding out miles on the treadmill leaves you sensation entirely flat.

That’s where the Bikini Body Workout comes in. I was quite stunned at the value of the workout program, offered the price. Let’s cover off what you really get in the Bikini Body Workout program and if it’s going to be ideal for you.

To start with, What Is The Bikini Body Workout?

If you have not stumble upon the program in the past, the Bikini Body Workout is a complete workout program put together by fitness model Jen Ferruggia.

It is a 12 week program created typically for ladies, to target and areas that many women struggle most with. You also get the booty structure and forming guide to actually attack those troublesome areas!

This is not your typical ‘weight loss’ program, as it takes more of holistic technique to being fit and healthy. It really needs to end up being a lifestyle choice.

And that is exactly what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you require. The workout videos are particularly good, as you can view them on your phone as you exercise.

As all fitness professionals will tell you, exercise is nearly useless for weight loss without the right diet plan. And again that is where this program stands out. It features a nutrition guide and workout coordinator, including recommended shopping lists.

Who Is Jen Ferruggia?

Jen Ferruggia

Jen is a former physical education and health teacher. She currently works as a full-time fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, however a little too much partying in college left her both unfit and bring some excess weight. This stimulated her long-lasting fixation with fitness and healthy eating.

Utilizing the very methods detailed in her Bikini Body Workout program, Jen handle to get into the finest shape of her life, and hasn’t recalled.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Workouts Bikini Body Mommy

What Does The Bikini Body Workout Cost?

The program is actually well priced at just US$29.95. This is amazing value, considering what remains in the total program.

There are a number of equivalent items, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 and that’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 simply for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs may all be great, and all do what they recommend. But so does the Bikini Body Workout, at a much better price!

What Do You Get inside The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Workouts Bikini Body Mommy

Once you log into the members location this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are super easy to follow and can be carried out anywhere (you can even watch them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide discussing the exercises to be done at your local gym. The videos are quite detailed to make sure you do the workouts correctly and prevent injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the workouts in your home. Things like the number of reps, sets and just how much rest are all covered utilizing devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that perfect bikini body it’s har to go previous having a good toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have shown that supplements can make you feel and look better and assist you perform at your peek. Many supplement programs fall short as they are totally out of whack with your workout program. The supplement list offered by Jen is designed to get you the best outcomes as you proceed through physical fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet plan. Instead it is a strategy of delicious well balanced meals developed to target crucial health areas. Once again, it aligns with the workout and workout program so you fulfill your energy requirements while cutting out dead calories (that end up in bad put on your body!). Wholesome healthier meals are what’s on offer while still burning fat through the day.
Shopping List: A huge problem when following a new nutrition strategy is determining what to buy. Without it old habits start and we purchase the foods we most know. Having a shopping list offered you is essential to the success of Bikini Body Workout program.

Phew, that is a substantial quantity of worth for the price!

Go here if you desire to checkout how others have discovered the program.

Who exactly Is the Program For?

What is actually great about the workout program is that it really caters for everybody. All physical fitness levels can finish it. Which is really excellent if you are total beginner and looking for a program that you can still follow.

Even if you are a little older (maybe 40’s or 50’s), the workout videos provide total directions so you can follow along easily.

Jen’s workout program has actually helped countless ladies to both burn fat and lose weight. Her workout guides help ladies of any ages and fitness levels to maintain a femine, fit and strong physique they enjoy to show off – specifically in their favourite bikini.

What I Love About The Fitness Program

Bikini Body Workout Booty

I love the method this program integrates the necessary aspects to accomplish the objective. A workout program by itself is quickly (and often) undermined by a poor diet plan. And all of us know that trend diet plans just don’t work and do not last.

It is more of a complete, well-rounded workout and way of life program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The exercise videos are simple to follow. There isn’t just a handful – there are over 50 detailed videos to keep you on track.

If you are not delighted with the program there is also a cash back guarantee. It’s always great to see when someone backs their item so strongly.

What I Don’t Like About the Program

Truly for the price there is not a lot to dislike! As covered above, you are getting incredible worth for your cash – far more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy form, implying you have to print out the worksheets yourself. However then this keeps the price down. It also indicates you only print out what you require, or can make numerous fresh copies.

Recap

The Bikini Body Workout program is a 60 day step-by-step workout guide to help you look your finest and feel excellent. It combines both workout with a complimentary diet program – taking a holistic method to a fit and healthy lifestyle.

The program is very simple to follow, and can be done by anyone, anywhere.

And the price is incredible considering the value you get. With the cash back assurance, I highly recommend you check it out!

Workouts Bikini Body Mommy

Bikini Body Workout Price