Yoga Workout Bikini Body – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

You’ve had a look in the mirror, and decided that it’s time to loose a couple of pounds and get that swimwear body back. Perhaps you’re trying to find a simple, easy-to-follow workout program specifically for women? I wanted to share with you a review of a fitness and lifestyle program I came across just recently, called the Bikini Body Workout by Jen Ferruggia.  Yoga Workout Bikini Body

Possibly you’ve even bought yourself a great little 2 piece, however aren’t totally happy how you look in it. The idea of going on a crash diet, or pounding out miles on the treadmill leaves you feeling entirely flat.

That’s where the Bikini Body Workout comes in. I was rather shocked at the worth of the workout program, provided the price. Let’s cover off what you in fact get in the Bikini Body Workout program and if it’s going to be best for you.

What Is The Bikini Body Workout?

If you have not encounter the program before, the Bikini Body Workout is a total workout program put together by fitness model Jen Ferruggia.

It is a 12 week program designed typically for females, to target and areas that a lot of women struggle most with. You also get the booty building and shaping guide to really attack those troublesome areas!

This is not your normal ‘weight loss’ program, as it takes more of holistic technique to being in shape and healthy. It really needs to become a lifestyle option.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you need. The workout videos are especially good, as you can view them on your phone as you work out.

As all physical fitness experts will inform you, exercise is practically useless for weight-loss without the right diet. And again that is where this program sticks out. It includes a nutrition guide and workout coordinator, consisting of suggested shopping lists.

Who Is Jen Ferruggia?

Jen Ferruggia

Jen is a previous athletics and health instructor. She presently works as a full-time fitness & health coach and fitness model.

Jen graduated with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball player, but a little excessive partying in college left her both unsuited and bring some excess weight. This stimulated her long-lasting obsession with fitness and healthy eating.

Utilizing the very methods detailed in her Bikini Body Workout program, Jen manage to get into the very best shape of her life, and hasn’t recalled.

This quote defines her views on physical fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Yoga Workout Bikini Body

What Does The Bikini Body Workout Cost?

The program is truly well priced at just US$29.95. This is extraordinary value, considering what remains in the total program.

There are a number of similar items, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to buy their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is just shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they recommend. However so does the Bikini Body Workout, at a better price!

What Do You Get In The Program?

Here is a summary of what you get inside Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Yoga Workout Bikini Body

When you log into the members area this is what you access to;

Workout Videos: The first thing are the instructional workout exercise videos. These are extremely simple to follow and can be performed anywhere (you can even enjoy them on your phone at the gym).
Ultimate Gym Workout Guide: This is a PDF guide discussing the workouts to be done at your regional fitness center. It covers the typical devices that you discover there and how to utilize them in the various exercises – from barbells, dumbbells and benches, to cable wheels etc. The videos are rather detailed to make certain you do the exercises correctly and avoid injury.
Workout At Home Guide: This is a step-by-step guide showing you how and when to do the workouts in your home. Things like how lots of associates, sets and how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best swimsuit body it’s har to go past having a great toned butt. Broken down into 10 minute exercises, this part of the program will get that booty fit!
The Bikini Body Supplement List: Studies have shown that supplements can make you look and feel better and help you carry out at your peek. Nevertheless, many supplement programs fail as they are completely out of whack with your workout program. The supplement list offered by Jen is developed to get you the best results as you continue through fitness journey.
The Bikini Body Nutrition Guide: Now this isn’t some boring, dull diet plan. Once again, it aligns with the workout and workout program so you satisfy your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A big problem when following a brand-new nutrition plan is figuring out what to purchase. Without it old habits begin and we purchase the foods we most understand. Having a wish list offered you is essential to the success of Bikini Body Workout program.

Phew, that is a substantial amount of value for the price!

Go here if you wish to checkout how others have actually discovered the program.

Who Is the Program For?

What is actually excellent about the workout program is that it actually caters for everybody. All physical fitness levels can complete it. Which is truly great if you are complete novice and looking for a program that you can still follow.

Even if you are a little older (possibly 40’s or 50’s), the workout videos supply complete instructions so you can follow along quickly.

Jen’s workout program has helped thousands of women to both burn fat and slim down. Her workout guides assist ladies of any ages and fitness levels to keep a femine, fit and strong physique they enjoy to display – particularly in their preferred swimsuit.

What I Love About The Fitness Program

Bikini Body Workout Booty

I like the method this program integrates the essential elements to achieve the objective. A workout program by itself is easily (and frequently) screwed up by a poor diet plan. And all of us know that crash diet just do not work and do not last.

It is more of a complete, well-rounded workout and lifestyle program that will strike the mark. Which is what you get with the Bikini Body Workout program.

The work out videos are simple to follow. There isn’t just a handful – there are over 50 detailed videos to keep you on track.

If you are not pleased with the program there is likewise a cash back warranty. It’s always good to see when someone backs their product so highly.

What I Don’t Like About the Program

Truly for the price there is not a lot to do not like! As covered above, you are getting remarkable value for your cash – far more than what you get for programs costing more than double the price.

The only thing that is a little frustrating is the program is all in soft-copy form, suggesting you have to print out the worksheets yourself. But then this keeps the price down. It likewise means you just print out what you need, or can make several fresh copies.

Summary

The Bikini Body Workout program is a 60 day step-by-step workout guide to assist you look your best and feel great. It integrates both workout with a complimentary diet plan program – taking a holistic technique to a fit and healthy way of life.

The program is super simple to follow, and can be done by anybody, anywhere.

And the price is amazing considering the worth you get. With the money back guarantee, I strongly recommend you check it out!

Yoga Workout Bikini Body

Bikini Body Workout Price