Youtube Bikini Body Workout – Best Workout Program For Women 2020

Bikini Body Workout Program for Women

So you’ve had a look in the mirror, and decided that it’s time to loose a few pounds and get that bikini body back. Maybe you’re trying to find an easy, easy-to-follow workout program specifically for women? I wanted to show you a review of a fitness and lifestyle program I encountered just recently, called the Bikini Body Workout by Jen Ferruggia.  Youtube Bikini Body Workout

Perhaps you’ve even purchased yourself a great little two piece, however aren’t completely pleased how you search in it. However the thought of going on a crash diet, or pounding out miles on the treadmill leaves you feeling entirely flat.

That’s where the Bikini Body Workout comes in. I was rather surprised at the value of the workout program, provided the price. So let’s cover off what you actually get in the Bikini Body Workout program and if it’s going to be right for you.

Firstly, What Is The Bikini Body Workout?

If you have not stumble upon the program before, the Bikini Body Workout is a complete workout program put together by fitness model Jen Ferruggia.

It is a 12 week program designed normally for females, to target and areas that most ladies struggle most with. You also get the booty structure and forming guide to truly assault those problematic areas!

This is not your common ‘weight loss’ program, as it takes more of holistic method to being in shape and healthy. I believe this is something actually important. Weight-loss can not simply be a crash or trend diet. It truly needs to become a lifestyle choice.

Which is precisely what Jen Ferruggia and her Bikini Body Workout is promoting.

The program includes all the handbooks, workout sheets and videos you need. The workout videos are particularly excellent, as you can watch them on your phone as you work out.

As all fitness professionals will tell you, exercise is nearly useless for weight loss without the correct diet plan. And again that is where this program stands apart. It features a nutrition guide and workout coordinator, including suggested shopping lists.

Who Is Jen Ferruggia?

Jen Ferruggia

Jen is a former physical education and health teacher. She currently works as a full-time physical fitness & health coach and physical fitness model.

Jen finished with a Bachelor of Science, in Exercise Movement Science from William Paterson University. In her youth she was a standout softball gamer, however a little too much partying in college left her both unsuited and carrying some excess weight. This stimulated her long-lasting fascination with fitness and healthy eating.

Utilizing the extremely strategies detailed in her Bikini Body Workout program, Jen handle to get into the very best shape of her life, and hasn’t looked back.

This quote defines her views on fitness and life …

” THERE IS NO OFFSEASON when it comes to physical fitness and health! I’ve refined a simple, sustainable approach to a year-round fit body … and it’s all about feeling free. I help women from all walks of life transform their bodies, regain their confidence, and find new levels of happiness.”

Youtube Bikini Body Workout

What Does The Bikini Body Workout Cost?

The program is truly well priced at only US$29.95. This is incredible worth, considering what remains in the complete program.

There are a variety of equivalent items, however these are all priced much higher;

  • The Bikini Body Guide by Kayla Itsines is around $69 which’s for the workout program alone. If you desire her nutrition guide it’s another $69.
  • The BodyBoss Method by BodyBoss will cost you $49 just for the workout guide alone and to purchase their nutrition guide is another $49.
  • The 21 Day Fix Program by Autumn Calabrese is simply shy of $60.
  • ChaLEAN Extreme program is over $89!

These programs might all be fine, and all do what they suggest. But so does the Bikini Body Workout, at a much better price!

What Do You Get In The Program?

Here is a summary of what you get in Jen’s workout program;

  • BIKINI BODY Online Instructional Exercise Videos
  • BIKINI BODY Nutrition Guide
  • BIKINI BODY Supplement List
  • BIKINI BODY Comprehensive Shopping List
  • BIKINI BODY 21-Day Booty Blast
  • 60 Day Money Back Guarantee
Bikini Body Workout Guides

Youtube Bikini Body Workout

Once you log into the members location this is what you access to;

Workout Videos: The very first thing are the educational workout exercise videos. These are extremely simple to follow and can be performed anywhere (you can even watch them on your phone at the fitness center).
Ultimate Gym Workout Guide: This is a PDF guide explaining the exercises to be done at your local fitness center. It covers the common devices that you find there and how to use them in the different workouts – from barbells, dumbbells and benches, to cable sheaves etc. The videos are quite detailed to ensure you do the workouts correctly and prevent injury.
Workout At Home Guide: This is a step-by-step guide revealing you how and when to do the exercises in your home. Things like the number of reps, sets and how much rest are all covered using devices like dumbbells and resistance bands.
The 21 Day Booty Blast: To get that best bikini body it’s har to go previous having actually a nice toned butt. Broken down into 10 minute workouts, this part of the program will get that booty in shape!
The Bikini Body Supplement List: Studies have actually revealed that supplements can make you look and feel better and help you carry out at your peek. Lots of supplement programs fall short as they are entirely out of whack with your workout program.
The Bikini Body Nutrition Guide: Now this isn’t some boring, bland diet plan. Once again, it lines up with the workout and workout program so you fulfill your energy requirements while cutting out dead calories (that end up in bad locations on your body!).
Shopping List: A huge problem when following a new nutrition plan is figuring out what to purchase. Having a shopping list provided for you is key to the success of Bikini Body Workout program.

Phew, that is a substantial quantity of worth for the price!

Go here if you wish to checkout how others have discovered the program.

Who Is the Program For?

What is actually great about the workout program is that it really caters for everyone. All fitness levels can finish it. Which is really great if you are complete novice and looking for a program that you can still follow.

Even if you are somewhat older (possibly 40’s or 50’s), the workout videos provide complete instructions so you can follow along quickly.

Jen’s workout program has actually helped thousands of females to both burn fat and reduce weight. Her workout guides assist females of any ages and physical fitness levels to keep a femine, fit and strong physique they enjoy to display – particularly in their preferred bikini.

What I Love Regarding The Fitness Program

Bikini Body Workout Booty

I love the method this program combines the essential components to achieve the goal. A workout program by itself is easily (and typically) undermined by a poor diet plan. And we all understand that fad diet plans just don’t work and do not last.

It is more of a total, well-rounded workout and lifestyle program that will strike the mark. And that is what you get with the Bikini Body Workout program.

The work out videos are easy to follow. There isn’t simply a handful – there are over 50 comprehensive videos to keep you on track.

If you are not happy with the program there is likewise a cash back guarantee. It’s always good to see when someone backs their product so strongly.

What I Don’t Like About the Program

Actually for the price there is not a lot to dislike! As covered above, you are getting remarkable value for your money – a lot more than what you get for programs costing more than double the price.

The only thing that is a little bothersome is the program is all in soft-copy form, suggesting you have to print out the worksheets yourself. Then this keeps the price down. It also suggests you only print out what you require, or can make multiple fresh copies.

Recap

The Bikini Body Workout program is a 60 day detailed workout guide to help you look your best and feel terrific. It integrates both exercise with a complimentary diet program – taking a holistic method to a fit and healthy way of life.

The program is very simple to follow, and can be done by anybody, anywhere.

And the price is remarkable considering the worth you get. With the cash back guarantee, I highly suggest you check it out!

Youtube Bikini Body Workout

Bikini Body Workout Price